Fast daily check-in
Name mood, energy, and what’s weighing on you with gentle prompts — designed to finish in about three minutes.
Ztill
Leave a little space for yourself.
A private three-minute journal for busy days in Hong Kong. Name what’s here, get a gentle reflection, leave with one small next step.
Selling points
Three quiet minutes. Clarity you can use tonight.
No feeds. No noise. Just a calm check-in built for work pressure, overthinking, and restless evenings.
Private reflection
Receive a wellbeing-focused reflection written for you — never a diagnosis, never therapy, never crisis counselling.
Patterns, not just today
With Ztill Plus, unlock weekly pattern insights, fuller history, and personalized continuity after a 7-day free trial.
App details
Built for busy nights in Hong Kong.
Ztill is a Cantonese-first, Traditional-Chinese-friendly wellness journal. Steal a quiet pause, then take one clear step.
- Optional reminders at the time you choose
- Languages: English, 繁體中文, 简体中文
- Accent atmospheres you can make yours
- Offline drafts auto-saved on your device
- Export or delete your account from Privacy controls
- Ztill Plus: HK$48 / month or HK$328 / year after trial
Ztill supports general wellbeing and self-reflection. It does not provide medical advice, therapy, counselling, monitoring, or emergency support. If you may be in immediate danger in Hong Kong, call 999 or go to the nearest Accident & Emergency department.
Privacy first
Your words stay yours.
We don’t build a social feed. Raw journal text is not sent to analytics or application logs.
What we keep
Account email, check-ins, consent history, compact pattern memory, preferences, and subscription state.
How reflection works
Your current answers and up to three relevant compact memory facts may be processed to create a private reflection.
Your controls
Request a secure export or account deletion anytime in the app. Deletion pauses access immediately and targets erasure within about 30 days.
Get started
Steal three quiet minutes tonight.
Download Ztill on the App Store or Google Play.